Massage Therapy
You will reap the benefits of massage if it becomes a regular part of your life. The main goal is to educate, work together and help you take better care of your health in the present and for the long-term.
Sharing Knowledge
Communication is very important. To help you the best way possible, you need to speak about any concerns, feelings, or pains you are experiencing. In turn, I will explain the treatment, why it is best for you and what you can expect after the session.
Helping You Feel Better
Massage is a great tool to help people heal. Whether it's stress, illness, pain or simply to pamper yourself, the benefits of massage can be life changing. Self-care is not selfish, it is a necessity for everyone.
Treatments
Deep Tissue
Deep Tissue
Deep Tissue
Deep Tissue Massage reaches the deeper layers of the muscles by applying firm and slow techniques. It is used to break down knots, tense muscles, improve posture and relieve pain throughout the body. This massage is beneficial for athletes, people who suffer from chronic pain, and those who sit for long periods of time.
Swedish
Deep Tissue
Deep Tissue
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, improves circulation and flexibility in the body. Also, great to reduce stress and anxiety while promoting relaxation.
Therapeutic
Deep Tissue
Prenatal Massage
Therapeutic massage is combining different techniques that best suit the person and their needs. A massage that is personalized for your individual requirements. It can target injuries, stiffness, muscle pain, stress, and more. This massage can vary from light to firm pressure.
Prenatal Massage
Lymphatic Drainage
Prenatal Massage
Prenatal Massage aims to relieve tension, improve circulation and increase relaxation for the expecting mother. This massage is safe and soothing for both mother and baby. Recommended to avoid this massage in the first trimester. Women can receive a session only after three months of pregnancy.
Lymphatic Drainage
Lymphatic Drainage
Lymphatic Drainage
The purpose of lymphatic drainage is to encourage the movement of the lymphatic fluid. The waste and toxins in the fluid will be drained through the pathways. A safe and gentle technique originally meant for people with cancer, is now offered to everyone due to the many great benefits.
Cupping Therapy
Lymphatic Drainage
Lymphatic Drainage
Cupping is a traditional, alternative therapy that is placed on areas of the body to create suction for tension and pressure from tight muscles. The motion of pulling is intended to increase blood flow, decrease pain and remove harmful toxins. The suction can leave marks on the skin that last from four to seven days.